Youngjin Kim

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 21, 2015

Performed at: Crossfit Painstorm
Workout Name: Hang Clean 2x5
Description: WOD 1

1 Hang Power Clean
1 Hang Squat Clean

2 - 2 - 2 - 2 - 2

WOD 2

AMRAP : 7 MIN

5 Hang Power Clean ( 135/95 )
20 Jumping Lunge alt
Results: 9 rounds 5 reps
Workout scaled
Modifications at: 115lbs
Athlete's Notes: HPC 195
HSC 175

1 similar workout

Date Name WorkoutDescription Results
01/21/2015 Hang Clean 2x5 WOD 1

1 Hang Power Clean
1 Hang Squat Clean

2 - 2 - 2 - 2 - 2

WOD 2

AMRAP : 7 MIN

5 Hang Power Clean ( 135/95 )
20 Jumping Lunge alt 		9 rounds 5 reps
Workout Scaled