Performed at: | Sheepdog CrossFit |
Description: | For time: Run 800m Then... 3 rounds: 15 CTB Pullups 15 Push Press, 115# Then... Run 800m |
Results: | 13m 11s Performed as RX |
Athlete's Notes: | ASO. 1st run 3:20. CTB 15, 10/5, 10/5. PP 8/7 X 3. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/22/2015 | For time: Run 800m Then... 3 rounds: 15 CTB Pullups 15 Push Press, 115# Then... Run 800m |
13m 11s Performed as RX |