Megan Barton
January 21, 2015
| Performed at: | CrossTrain on Main |
| Workout Name: | 25 of Everything |
| Description: | Strength Strict Press 5x5 Moderate to heavy WOD 25 GHD Sit ups 25 pull ups 25 deadlifts 25 HSPU 25 pistol squats 25 DU 25 wall balls 25 V ups 25 kb swings 25 burpees |
| Results: | 14m 29s Workout scaled |
| Modifications at: | Pull ups green band 10 wall ball 26 kb 75 deadlift |
| Warmup: | PVC Dislocates Banded STretches |
| Cooldown: | Banded stretching |
| Athlete's Notes: | Strict press 4 rounds 55 3 reps 65 |
Like TrackMyPR on facebook