Jamie Rosenblum

Hometown:
Ft lauderdale
Gym:
CrossFit Carnage
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 20, 2015

Performed at: CrossFit Carnage
Workout Name: 4 rounds for time 15 GHD Sit Ups 20 Back Extension
Description: 4 rounds for time
15 GHD Sit Ups
20 Back Extensions
Results: 8m 20s
Workout scaled
Modifications at: Sit ups w/abmat

1 similar workout

Date Name WorkoutDescription Results
01/20/2015 4 rounds for time 15 GHD Sit Ups 20 Back Extension 4 rounds for time
15 GHD Sit Ups
20 Back Extensions		 8m 20s
Workout Scaled