Adam McHale

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 16, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: CrossFit Total
Description: 3 attempts to find your 1RM of:
Back Squat
Shoulder Press
Deadlift
Results: 775 lbs
Performed as RX
Athlete's Notes: 275
135
365

1 similar workout

Date Name WorkoutDescription Results
01/16/2015 CrossFit Total 3 attempts to find your 1RM of:
Back Squat
Shoulder Press
Deadlift		 775 lbs
Performed as RX