Ben Barber

Hometown:
West Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
265 lbs

March 23, 2012

Performed at: Copper Mountain CrossFit
Description: 3X5 AMRAP
Corner Sprint

9 KB Press
12 Sit Up
15 Air Squat
Results: 324 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/23/2012 3X5 AMRAP
Corner Sprint

9 KB Press
12 Sit Up
15 Air Squat		 324 reps
Performed as RX
03/23/2012 3X5 AMRAP
Corner Sprint

9 KB Press
12 Sit Up
15 Air Squat		 324 reps
Performed as RX