Mel Villo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Female
Age:
51
Height:
5' 3"
Weight:
125 lbs

March 24, 2012

Performed at: CR8 CrossFit
Workout Name: CR8 24 Mar 12
Description: 3 rounds for time:
50 Ab Mat Sit Ups
5 Wall Walk Burpees
100 Single Unders
Results: 14m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/24/2012 CR8 24 Mar 12 3 rounds for time:
50 Ab Mat Sit Ups
5 Wall Walk Burpees
100 Single Unders
 14m 03s
Performed as RX