Katharine Silvas

Hometown:
Union city
Gym:
CR8 CrossFit
Gender:
Female
Age:
48
Height:
--
Weight:
--

March 13, 2012

Performed at: CR8 CrossFit
Workout Name: The Other Total
Description: 1 Rep Max Clean
1 Rep Max Bench
1 Rep Max Overhead Squat
Results: 245 lbs
Performed as RX
Athlete's Notes: Cleans 75
Bench 95
Overhead squat 75

1 similar workout

Date Name WorkoutDescription Results
03/13/2012 The Other Total 1 Rep Max Clean
1 Rep Max Bench
1 Rep Max Overhead Squat		 245 lbs
Performed as RX