Leila D

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

January 16, 2015

Performed at:	Project 9 CrossFit
Workout Name:	DG
Description:	Complete as many rounds as possible in 10 minutes of: 8 Toes to bar 35 pound Dumbbell thruster, 8 reps 35 pound Dumbbell walking lunge, 12 steps
Results:	2 rounds 14 reps Workout scaled
Modifications at:	45 lb barbell thrusters/lunges, knees to elbows

Date	Name	WorkoutDescription	Results
01/16/2015	DG	Complete as many rounds as possible in 10 minutes of: 8 Toes to bar 35 pound Dumbbell thruster, 8 reps 35 pound Dumbbell walking lunge, 12 steps	2 rounds 14 reps Workout Scaled