Adam McHale

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

January 14, 2015

Performed at:	Stars and Stripes CrossFit
Workout Name:	Where\'s the Salsa?
Description:	For Time: Push Up x10 Box Jump x20 Pull Up x10 Lunges x20e Push Press x10 MB Slam x20 Ring Row x10 Wall Ball x20 Sit Up x50 DU x50
Results:	7m 57s Performed as RX

Date	Name	WorkoutDescription	Results
01/14/2015	Where's the Salsa?	For Time: Push Up x10 Box Jump x20 Pull Up x10 Lunges x20e Push Press x10 MB Slam x20 Ring Row x10 Wall Ball x20 Sit Up x50 DU x50	7m 57s Performed as RX