Adam McHale

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 15, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Karen
Description: 150 Wallballs
Results: 11m 13s
Performed as RX
Cooldown: "J'Qwellen"
50-40-30-20-10
Burpee
KB Swing

1 similar workout

Date Name WorkoutDescription Results
01/15/2015 Karen 150 Wallballs 11m 13s
Performed as RX