Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 15, 2015

Performed at: PilotFit
Workout Name: 7 Rounds with Push Press
Description: 7 rounds for time:
10 - KB Swings - 45 lbs.
10 - Push Press-105 lbs.
10 - Box Jump - 24"
Results: 12m 22s
Workout scaled
Modifications at: 115 Clean

2 similar workouts

Date Name WorkoutDescription Results
01/15/2015 7 Rounds with Push Press 7 rounds for time:
10 - KB Swings - 45 lbs.
10 - Push Press-105 lbs.
10 - Box Jump - 24" 		12m 22s
Workout Scaled
01/15/2015 7 Rounds with Push Press 7 rounds for time:
10 - KB Swings - 45 lbs.
10 - Push Press-105 lbs.
10 - Box Jump - 24" 		12m 55s
Performed as RX