Reed Lyons

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

January 8, 2015

Performed at:	PilotFit
Workout Name:	20 min. AMRAP Box Jump
Description:	20 min. AMRAP 20 Box jump step-overs 30 Dubs 40 Ab mat situps
Results:	5 rounds 65 reps Performed as RX

Date	Name	WorkoutDescription	Results
01/08/2015	20 min. AMRAP Box Jump	20 min. AMRAP 20 Box jump step-overs 30 Dubs 40 Ab mat situps	5 rounds 65 reps Performed as RX
01/08/2015	20 min. AMRAP Box Jump	20 min. AMRAP 20 Box jump step-overs 30 Dubs 40 Ab mat situps	5 rounds 65 reps Performed as RX