Robert Marquez
January 14, 2015
| Performed at: | Anaheim XCEL |
| Workout Name: | Double or Nothing |
| Description: | AMRAP 25 minutes 2 SUMO HP 2 Power Cleans 2 Burpees 4 SUMO HP 4 Power Cleans 4 Burpees 8,8,8...16,16,16... |
| Results: | 5 rounds 24 reps Performed as RX |
| Warmup: | 15 min stretching 400 m run |
| Athlete's Notes: | Finished the 32 started high pulls 24/64 at 115 lbs Four sets of bicep curls at 35 lbs four sets of tricep ext at 50 lbs 5 min jumprope 135 sit ups |
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