Ozzy Ferrer

Hometown:
Anaheim, California
Gym:
Anaheim XCEL
Gender:
Male
Age:
40
Height:
5' 9"
Weight:
245 lbs

January 9, 2015

Performed at: Anaheim XCEL
Workout Name: Lets Climb
Description: 7 Rounds

1 15ft rope Climb (5 ground to standing)
20 Wall balls (@14LBS)
15 KB Swings (Heavy) (@16KG)
20 Double Unders (60 singles)
Results: 39m 50s
Performed as RX
Athlete's Notes: WALL BALL @14LBS
KB @16KG

1 similar workout

Date Name WorkoutDescription Results
01/09/2015 Lets Climb 7 Rounds

1 15ft rope Climb (5 ground to standing)
20 Wall balls (@14LBS)
15 KB Swings (Heavy) (@16KG)
20 Double Unders (60 singles)		 39m 50s
Performed as RX