Cyndie Benitez

Hometown:
Ft. Lauderdale , FL
Gym:
CrossFit Carnage
Gender:
Female
Age:
37
Height:
--
Weight:
--

January 14, 2015

Performed at: CrossFit Carnage
Workout Name: Round 2 - Row 500m 21 Overhead Squat-95/65 12 Ches
Description: Row 500m
21 Overhead Squat-95/65
12 Chest To Bar Pull Ups
Results: 5m 48s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
01/14/2015 Round 1 - Row 500m 21 Overhead Squat-95/65 12 Ches Row 500m
21 Overhead Squat-95/65
12 Chest To Bar Pull Ups		 5m 06s
Performed as RX
01/14/2015 Round 2 - Row 500m 21 Overhead Squat-95/65 12 Ches Row 500m
21 Overhead Squat-95/65
12 Chest To Bar Pull Ups		 5m 48s
Performed as RX
01/14/2015 Round 3 - Row 500m 21 Overhead Squat-95/65 12 Ches Row 500m
21 Overhead Squat-95/65
12 Chest To Bar Pull Ups		 5m 33s
Performed as RX