Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03-24-2012 |
Description: | 4 Rounds for time of: 200m Run 10 Power Cleans 95/65 15 Sit-ups Post time. Scale as needed. |
Results: | 9m 27s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/24/2012 | 03-24-2012 | 4 Rounds for time of: 200m Run 10 Power Cleans 95/65 15 Sit-ups Post time. Scale as needed. |
9m 27s Performed as RX |