Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

January 8, 2015

Performed at: Sheepdog CrossFit
Description: 5 Rounds
3 Deadlift 185#
6 Dips
9 Sit Ups
Results: 5m 25s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/08/2015 5 Rounds
3 Deadlift 185#
6 Dips
9 Sit Ups		 5m 25s
Performed as RX