Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

January 6, 2015

Performed at: Sheepdog CrossFit
Description: 100 Double Unders

Then 3 rounds
11 Burpees
7 ground to Overhead 75#
13 Back Squats 75#

100 Double Unders
Results: 25m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/06/2015 100 Double Unders

Then 3 rounds
11 Burpees
7 ground to Overhead 75#
13 Back Squats 75#

100 Double Unders		 25m 05s
Performed as RX