K V

Hometown:

California

Gym:

Gender:

Male

Age:

Height:

Weight:

March 23, 2012

Performed at:	CR8 CrossFit
Workout Name:	TJ Gym WOD
Description:	For Time: 5 Muscle Ups 25 Deadlfits (135/95) 4 Muscle Ups 20 Deadlifts 3 Muscle Ups 15 Deadlifts 2 Muscle Ups 10 Deadlifts 1 Muscle Up 5 Deadlfits
Results:	7m 22s Workout scaled
Modifications at:	3ring dips-muscle up

Date	Name	WorkoutDescription	Results
03/23/2012	TJ Gym WOD	For Time: 5 Muscle Ups 25 Deadlfits (135/95) 4 Muscle Ups 20 Deadlifts 3 Muscle Ups 15 Deadlifts 2 Muscle Ups 10 Deadlifts 1 Muscle Up 5 Deadlfits	7m 22s Workout Scaled