Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 13, 2015

Performed at: Sheepdog CrossFit
Description: 5 rounds for total time:

3 Muscle-ups
Row 300m
3 Muscle-ups

Rest 1 minute between rounds.
Results: 14m 18s
Performed as RX
Athlete's Notes: ASO. Rds were 1:52, 2:02, 2:06, 2:10, 2:08. MU were always 3, 2/1.

1 similar workout

Date Name WorkoutDescription Results
01/13/2015 5 rounds for total time:

3 Muscle-ups
Row 300m
3 Muscle-ups

Rest 1 minute between rounds. 		14m 18s
Performed as RX