Adam Splaver

Hometown:
Unknown
Gym:
CrossFit Carnage
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
195 lbs

January 13, 2015

Performed at: CrossFit Carnage
Workout Name: For time 12 HSPUs 7 Hang Squat Clean-155/105 20 Bo
Description: For time
12 HSPUs
7 Hang Squat Clean-155/105
20 Box Jumps-24/20
7 Hang Squat Clean-155/105
12 HSPUs
Results: 4m 16s
Workout scaled
Modifications at: Box HSPU
95#

1 similar workout

Date Name WorkoutDescription Results
01/13/2015 For time 12 HSPUs 7 Hang Squat Clean-155/105 20 Bo For time
12 HSPUs
7 Hang Squat Clean-155/105
20 Box Jumps-24/20
7 Hang Squat Clean-155/105
12 HSPUs



 4m 16s
Workout Scaled