Melissa Figueroa

Hometown:
Unknown
Gym:
Anaheim XCEL
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 8, 2015

Performed at: Anaheim XCEL
Workout Name: Back and Bi\'s
Description: Every Minute On The Minute (EMOM)

5-8 Chin-Ups

6-8 Inverted Rows

8-10 Bent Over Rows

10 Single Arm Rows (Alt)
Results: Bent Over Rows 75 lbs
Single Arm Rows (Alt) 30 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/08/2015 Back and Bi's Every Minute On The Minute (EMOM)

5-8 Chin-Ups

6-8 Inverted Rows

8-10 Bent Over Rows

10 Single Arm Rows (Alt)
 Bent Over Rows 75 lbs
Single Arm Rows (Alt) 30 lbs
Performed as RX