Performed at: | Anaheim XCEL |
Workout Name: | Wobbly Legs |
Description: | Part A 7 sets of 5 Increase by 5 - 10 lbs after every set. Part B For time: Deadlifts, 21 reps Run 400 meters Deadlifts, 18 reps Run 400 meters Deadlifts, 15 reps Run 400 meters Deadlifts, 12 reps Run 400 meters |
Results: | 16m 27s Performed as RX |
Athlete's Notes: | Deadlifts-235lbs (66) |