Brenda Mulderig

Hometown:
Unknown
Gym:
Copper Mountain CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 23, 2012

Performed at: Copper Mountain CrossFit
Description: 3X5 AMRAP
Corner Sprint

9 KB Press
12 Sit Up
15 Air Squat
Results: 279 reps
Workout scaled
Modifications at: 18 KB

1 similar workout

Date Name WorkoutDescription Results
03/23/2012 3X5 AMRAP
Corner Sprint

9 KB Press
12 Sit Up
15 Air Squat		 279 reps
Workout Scaled