Weston Benoit

Hometown:
Houston, TX
Gym:
All Day CrossFit
Gender:
Male
Age:
36
Height:
5' 11"
Weight:
185 lbs

January 9, 2015

Performed at: All Day CrossFit
Description: AMRAP 15
10 HPC (135/95)
15 Burpee Jump Overs
Results: 6 rounds 17 reps
Performed as RX
Warmup: Muscle Up Progression
Pull-ups
Cooldown: Double Unders
200 reps

1 similar workout

Date Name WorkoutDescription Results
01/09/2015 AMRAP 15
10 HPC (135/95)
15 Burpee Jump Overs		 6 rounds 17 reps
Performed as RX