Cyndie Benitez

Hometown:
Ft. Lauderdale , FL
Gym:
CrossFit Carnage
Gender:
Female
Age:
37
Height:
--
Weight:
--

January 12, 2015

Performed at: CrossFit Carnage
Workout Name: 5 rounds for time of 1min Front Plank 3 Deadlifts
Description: 5 rounds for time of
1min Front Plank
3 Deadlifts-275/205
40 Double Unders
Results: 13m 59s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/12/2015 5 rounds for time of 1min Front Plank 3 Deadlifts 5 rounds for time of
1min Front Plank
3 Deadlifts-275/205
40 Double Unders		 13m 59s
Performed as RX