Performed at: | HarperFit |
Description: | 5 rds 250 m row 10 dumbbell snatches |
Results: | 11m 20s Performed as RX |
Warmup: | 500 m row 30/20/30 |
Athlete's Notes: | 15 lb dumbbell |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/11/2015 | 5 rds 250 m row 10 dumbbell snatches |
11m 20s Performed as RX |