Louis Marcel Tan

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 3"

Weight:

57 kgs

November 10, 2014

Performed at:	CrossFit Pintados
Workout Name:	Yolanda
Description:	3 Rounds for Time of. 10 Deadlifts @ 80% of your max 10 Over the Bar Burpees 200 meter run Optional: 1 min rest after every round
Results:	13m 33s Workout scaled
Modifications at:	200 meter run - 60 single unders (no space for run)

Date	Name	WorkoutDescription	Results
11/10/2014	Yolanda	3 Rounds for Time of. 10 Deadlifts @ 80% of your max 10 Over the Bar Burpees 200 meter run Optional: 1 min rest after every round	13m 33s Workout Scaled