Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 10, 2015

Performed at: Sheepdog CrossFit
Description: As many rounds as possible in 12 minutes of:
9 Burpee Box Jumps, 24"
15' Rope Climb, 1 ascent
Results: 9 rounds 3 reps
Performed as RX
Athlete's Notes: Home. Pretty tough. Haven't done rope climbs in a while and it showed.

1 similar workout

Date Name WorkoutDescription Results
01/10/2015 As many rounds as possible in 12 minutes of:
9 Burpee Box Jumps, 24"
15' Rope Climb, 1 ascent 		9 rounds 3 reps
Performed as RX