Joe Kurchock

Hometown:
Houtston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
48
Height:
--
Weight:
181 lbs

March 20, 2012

Performed at: Crossfit H-town
Description: 150 KB Swings For time (M 55 lbs/F 35 lbs)
Perform 5 burpees after the workout for every time you set the kettlebell down.
Results: 13m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/20/2012 150 KB Swings For time (M 55 lbs/F 35 lbs)
Perform 5 burpees after the workout for every time you set the kettlebell down. 		13m 30s
Performed as RX