Joe Kurchock

Hometown:
Houtston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
48
Height:
--
Weight:
181 lbs

March 21, 2012

Performed at: Crossfit H-town
Description: 10 rounds for time of:
200m Run
3 HSPU
4 T2B
Results: 18m 21s
Workout scaled
Modifications at: 1 ab mat
Warmup: Weight Pushups 5x5

1 similar workout

Date Name WorkoutDescription Results
03/21/2012 10 rounds for time of:
200m Run
3 HSPU
4 T2B		 18m 21s
Workout Scaled