Performed at: | Anaheim XCEL |
Workout Name: | Back and Bi\'s |
Description: | Every Minute On The Minute (EMOM) 5-8 Chin-Ups 6-8 Inverted Rows 8-10 Bent Over Rows 10 Single Arm Rows (Alt) |
Results: | 10 Single Arm Rows (Alt) 25LBS lbs Performed as RX |