Adam Splaver

Hometown:
Unknown
Gym:
CrossFit Carnage
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
195 lbs

January 9, 2015

Performed at: CrossFit Carnage
Workout Name: 3 rounds for time 7 Deadlift-225/185 14 Burpees R
Description: 3 rounds for time

7 Deadlift-225/185
14 Burpees
Run 400m
Results: 15m 24s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/09/2015 3 rounds for time 7 Deadlift-225/185 14 Burpees R 3 rounds for time

7 Deadlift-225/185
14 Burpees
Run 400m		 15m 24s
Performed as RX