David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

March 21, 2012

Performed at: Crossfit H-town
Description: 10 rounds for time of:
200m Run
3 HSPU
4 T2B
Results: 16m 46s
Workout scaled
Modifications at: 1 abmat
Warmup: Weight Pushups 5x5

1 similar workout

Date Name WorkoutDescription Results
03/21/2012 10 rounds for time of:
200m Run
3 HSPU
4 T2B		 16m 46s
Workout Scaled