Performed at: | Vintage CrossFit |
Description: | 1 mile TT |
Results: | 9m 07s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/07/2015 | 1 mile TT | 9m 07s Performed as RX |
|
01/07/2015 | 1 mile TT then rest 5 min 800 600 400 at mile pace w/ 2 min rest between |
16m 00s Performed as RX |