Laura Bouwkamp

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 6, 2015

Performed at: Rogue River CrossFit
Description: AMRAP 13 minutes:
Thrusters (115/75) 1-2-3-4-5...
Pull-ups 1-2-3-4-5...
Results: 12 rounds 0 reps
Workout scaled
Modifications at: Thrusters used 25 pounds
Pullups did ring pulls

1 similar workout

Date Name WorkoutDescription Results
01/06/2015 AMRAP 13 minutes:
Thrusters (115/75) 1-2-3-4-5...
Pull-ups 1-2-3-4-5...		 12 rounds 0 reps
Workout Scaled