Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03-22-2012 |
Description: | For time: 60 Push-ups 50 Ring Rows 40 Sit-ups 30 Squats 20 Dips 10 Box Jumps 5 Burpees Post time. Scale as needed. |
Results: | 06m 19s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/22/2012 | 03-22-2012 | For time: 60 Push-ups 50 Ring Rows 40 Sit-ups 30 Squats 20 Dips 10 Box Jumps 5 Burpees Post time. Scale as needed. |
06m 19s Workout Scaled |