Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 6, 2015

Performed at: Sheepdog CrossFit
Description: For time:
Row 30 calories
50 Strict HSPU
Row 30 calories
Results: 8m 51s
Performed as RX
Athlete's Notes: ASO. HSPU 10, then 5s until about 30, then sets of 3-4. Back feeling better.

1 similar workout

Date Name WorkoutDescription Results
01/06/2015 For time:
Row 30 calories
50 Strict HSPU
Row 30 calories		 8m 51s
Performed as RX