Jason Amore

Hometown:
Unknown
Gym:
CrossFit Arioch
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 5, 2015

Performed at: CrossFit Arioch
Description: 3 rounds for time:
20 Burpee Pull-Ups
20 Front Squats (135#/95#)
20 Box Jumps (24"/20")
Results: 23m 20s
Workout scaled
Modifications at: 115lbs

1 similar workout

Date Name WorkoutDescription Results
01/05/2015 3 rounds for time:
20 Burpee Pull-Ups
20 Front Squats (135#/95#)
20 Box Jumps (24"/20")
 23m 20s
Workout Scaled