Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

January 5, 2015

Performed at: Sheepdog CrossFit
Description: Squat Cleans 135#
3 reps EMOM for 10 minutes
Results: 10m 00s
Performed as RX
Athlete's Notes: Completed all in time

1 similar workout

Date Name WorkoutDescription Results
01/05/2015 Squat Cleans 135#
3 reps EMOM for 10 minutes		 10m 00s
Performed as RX