Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 5, 2015

Performed at: Sheepdog CrossFit
Description: 7 minute AMRAP:
14 Back Ext.
14 Push-ups
Results: 7 rounds 26 reps
Performed as RX
Warmup: 2000m row in 8:26.
Athlete's Notes: ASO. Back still injured. BEs felt good. Pretty much slow but UB.

1 similar workout

Date Name WorkoutDescription Results
01/05/2015 7 minute AMRAP:
14 Back Ext.
14 Push-ups 		7 rounds 26 reps
Performed as RX