Lindsey Harper

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

January 4, 2015

Performed at:	HarperFit
Description:	Emotm 10 min 5x5 bsqt 5x5 press 7min amrap 3 clean and jerk 3 toes to bar Then 6 each then 9 each then 12 each
Results:	19 reps Performed as RX
Warmup:	500 m row 30/20/30
Athlete's Notes:	85 lb bsqt, 40 lb press, 55 lb clean and jerk; knees to elbows mod

Date	Name	WorkoutDescription	Results
01/04/2015		Emotm 10 min 5x5 bsqt 5x5 press 7min amrap 3 clean and jerk 3 toes to bar Then 6 each then 9 each then 12 each	19 reps Performed as RX