Lindsey Harper

Hometown:
Unknown
Gym:
HarperFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 3, 2015

Performed at: HarperFit
Description: 3 rds, 1 min per station
Row (cal)
Push up
Deadlift
Goblet squat
Burpee
Rest
Results: 216 reps
Performed as RX
Warmup: 15 sec each 4 rds
JJ, sq, mc, Jsq
Then
P, superman, rp, LP
Athlete's Notes: 70,72,74; 65 lb deadlift; 18 lb kettlebell

1 similar workout

Date Name WorkoutDescription Results
01/03/2015 3 rds, 1 min per station
Row (cal)
Push up
Deadlift
Goblet squat
Burpee
Rest		 216 reps
Performed as RX