Lindsey Harper

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

December 31, 2014

Performed at:	HarperFit
Description:	2 min back squats 30 sec work 30 sec rest 4 rds each Row Deadlift Thruster
Results:	53 reps Performed as RX
Warmup:	8 rds 30 sec each Row (x2) Push up Sit up
Athlete's Notes:	24 x 75 lb back squats 55 lb deadlifts and thrusters 3,4,5,6 calories; 14,11,11,10; 2,1,2,2

Date	Name	WorkoutDescription	Results
12/31/2014		2 min back squats 30 sec work 30 sec rest 4 rds each Row Deadlift Thruster	53 reps Performed as RX