Craig Ceccanti

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
44
Height:
5' 10"
Weight:
200 lbs

March 20, 2012

Performed at: Crossfit H-town
Description: 150 KB Swings For time (M 55 lbs/F 35 lbs)
Perform 5 burpees after the workout for every time you set the kettlebell down.
Results: 12m 09s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/20/2012 150 KB Swings For time (M 55 lbs/F 35 lbs)
Perform 5 burpees after the workout for every time you set the kettlebell down. 		12m 09s
Performed as RX