Performed at: | CR8 CrossFit |
Workout Name: | CR8 CrossFit 21 Mar |
Description: | 21-15-9 Rep Rounds for Time: Handstand push-up 400m Run |
Results: | 9m 24s Workout scaled |
Modifications at: | Pike push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/21/2012 | CR8 CrossFit 21 Mar | 21-15-9 Rep Rounds for Time: Handstand push-up 400m Run |
9m 24s Workout Scaled |