Candace Stofer

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
40
Height:
5' 11"
Weight:
150 lbs

March 21, 2012

Performed at: Crossfit H-town
Description: 10 rounds for time of:
200m Run
3 HSPU
4 T2B
Results: 20m 36s
Workout scaled
Modifications at: 24box for hspu's
Warmup: Weight Pushups 5x5
Athlete's Notes: 5-10-15-20-30lbs pushups on knees

1 similar workout

Date Name WorkoutDescription Results
03/21/2012 10 rounds for time of:
200m Run
3 HSPU
4 T2B		 20m 36s
Workout Scaled