Amanda Moon

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
44
Height:
--
Weight:
--

December 29, 2014

Performed at: Rogue River CrossFit
Workout Name: Don\'t Let Go
Description: For time:
Deadlift (225/155) 10-9-8-7-6-5-4-3-2-1
Pull-ups 1-2-3-4-5-6-7-8-9-10
Results: 9m 40s
Workout scaled
Modifications at: Deadlift 135, assisted band pull-ups

1 similar workout

Date Name WorkoutDescription Results
12/29/2014 Don't Let Go For time:
Deadlift (225/155) 10-9-8-7-6-5-4-3-2-1
Pull-ups 1-2-3-4-5-6-7-8-9-10		 9m 40s
Workout Scaled