Johnie C

Hometown:
Unknown
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
54
Height:
6' 1"
Weight:
270 lbs

March 21, 2012

Performed at: Copper Mountain CrossFit
Workout Name: 03-21-2012
Description: 800 m Run
25 Hang Clean
400 m Run
25 SDHP
200 m Run
Hang Clean
Results: 16m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/21/2012 03-21-2012 800 m Run
25 Hang Clean
400 m Run
25 SDHP
200 m Run
Hang Clean		 16m 00s
Performed as RX